Can you meditate for 4 weeks?

You have been challenged to the 4 Weeks of Meditation! If you are new or advanced this program will help you reach your meditation goals using 4 different styles of meditation. You will be emailed a complete program organized by weekly challenges. Meditations will be less than 20 minutes of guided meditation by audio. You can create the program to challenge yourself daily or weekly using the tools provided in your PDF. This is YOUR time to shine and learn how to finally meditate. You can change your life using meditation. These tools can be with you for life and the audio recordings are yours to keep using again and again.